Services

“Therapy is far from one-sided; it happens in a parallel process. Every day, our patients are opening up questions that we have to think about for ourselves. If they can see themselves more clearly through our reflections, we can see ourselves more clearly through theirs."

- Lori Gottlieb

Individual Counselling

You, how you perceive the world and yourself, and how you interact with your environment will be the focus of our work

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Couples Counselling

The relationship between you and your partner will be the focus of our work. I currently have limited slots for couples and I see them under supervision.

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Areas I specialise in

Relationships, including LGBTQ+ relationships. Navigating challenges that can arise when people come together, communicating needs and drawing boundaries. Coming to terms with the end of a relationship. Marital concerns. Relationship anxiety.
Family. Understanding our childhood and how it impacts us currently, drawing and maintaining boundaries, communicating effectively.
Grief and Loss. Understanding and holding space for emotions that can be difficult to work through.
Understanding Neurodivergence and ADHD
Gender and Sexuality. Understanding and exploring your gender identity and sexual orientation, what makes you who you are.
Anger Management. It’s okay to be angry; how we express the anger is where the choice lies.
Work. Stress management, relationships with colleagues, seniors, subordinates.
Mild to moderate depression.